Practical, research-based ways to increase wellbeing and manage stress

Short 5-10 minute exercises that smoothly integrate in everyday life. Proven methods to build the motivation to take breaks - so that your staff can flourish at work and in life.

Everybody on board - cost-effectively!

Low-threshold exercises, practical tips and continuous motivation bring in those who may not already be investing in their wellbeing. Pricing makes it possible to provide a service to the whole personnel - prevention has been researched to be the most cost-effective!

Effortless to deploy

We will provide you with all the necessary materials for the deployment of the service. Members of the work community create a personal account for themselves through a single link. Our goal is to make the start as easy as possible for you!

Visibility into usage and impact

You get visibility into the engagement of your staff through regular reports. The initial survey gives a good understanding of wellbeing needs of your work community, and we can utilise further surveys to map changes and impact. We take care of personal data confidentially and with respect for privacy.

95%

of users report a positive impact on daily body and mind well-being*

*Yogaia Wellbeing Survey for Users 5-6/2019 / N=1146

86%

report improved mobility and decreased pain.

82%

report increased activity.

80%

report increased energy and improved mood.

60%

report improved sleep quality and recovery.